Adult T. rex walked like a brisk human

Updated: 2026.09.15 34MIN ago 1 sources
Researchers report the first putative adult Tyrannosaurus rex trackway from the Hell Creek Formation: four sandstone casts of footprints (up to 3.3 ft long) with a ~13 ft stride that imply a walking speed of about 3.5–4.5 mph and a narrow, straight gait. The discovery is based on internal‑mold footprints preserved in concretions and is being curated by the Denver Museum of Nature & Science. — This recalibrates public and scientific narratives about T. rex mobility — from sensational sprinting predator to a large animal that often moved at modest, energy‑efficient walking speeds — affecting museum storytelling, educational framing, and popular imagination about prehistoric life.

Sources

Here’s How Fast An Adult Tyrannosaurus Rex Walked
David Nield 2026.09.15 100% relevant
Tyler Lyson / Denver Museum of Nature & Science announcing a Hell Creek (North Dakota) trackway with 3.3‑ft prints, 13‑ft stride, and 3.5–4.5 mph speed estimate.
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