Onion Model of Social Awkwardness

Updated: 2026.01.06 22D ago 1 sources
Awkwardness is a layered phenomenon (observable social clumsiness, interpersonal habits, deep self‑narratives) that requires different interventions at each layer: behavioral practice for outer clumsiness, routine design and feedback for mid‑level habits, and cognitive/identity work for the innermost beliefs. — Framing awkwardness as a multi‑layered, solvable public problem reframes loneliness and poor social capital from a private nuisance into an area ripe for low‑cost, scalable interventions in schools, workplaces, and public‑health programs.

Sources

How to be less awkward
Adam Mastroianni 2026.01.06 100% relevant
The article’s replicated experiments (group liking misjudgment, better‑than‑average task self‑ratings except social initiation) and the author’s three‑part practical treatment directly instantiate this layered model.
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