Parental Burnout Erodes Emotional Presence

An intensive 35‑day study of ~300 UK parents over the 2023–24 holidays shows that higher parental burnout predicts momentary reductions in genuine emotional expression (and vice versa), suggesting a dynamic, bidirectional link between parental exhaustion and the capacity to be emotionally 'real' with children. The finding uses repeated smartphone prompts to capture within‑parent variation and points to measurable, short‑term fluctuations rather than only stable traits. — If parental burnout reliably reduces parents’ emotional authenticity, policymakers should treat family mental health as a public‑health and labor policy issue—supporting paid leave, accessible counseling, and workplace flexibility to protect child development and family stability.